If you’re anything like me, then the holidays are definitely over for you. All the rest that built up over Christmas and New Year’s dissipated in a day. Yesterday it was back to work, back to the routine, back to the grind. Today the schedule is screaming at you, you’re operating on less sleep than you should, and you feel as if you’re in danger of stumbling through the rest of the week. Before you walk out of your door,... Read more