In our over-scheduled and over-stimulated society, addiction is everywhere. It’s the millennial who can’t put down her smartphone while having lunch with friends, it’s the father who takes home work on the weekend, or the people pleaser who won’t stand up for themselves in a relationship. The truth is, most of us are addicts in some way and exceedingly our drug of choice is comfort. Regardless of how “safe” or “harmless” the behaviors might seem, if we are using it to... Read more