So much of our spiritual journey is about unpicking ourselves from the sticky web of “shoulds” and “have to’s” – all of those rules and expectations we have followed for so long that keep us from our true wisdom and our own desires. Indeed, there is so much in this world that claims to know better than we do. Amongst other things, the “experts” tell us what to eat, when to exercise, how to be happy, how to take care of our... Read more