I hit the trails for a slow two and a half mile run this afternoon. The air was crisp and cold but my jaunt through the woods was restorative. I finished my workout with a stark revelation: witchcraft and working out aren’t all that different from one another. Witchcraft and working out require preparation, a certain mindset, a goal, and action. Most of all, both require practice for improvement. You can’t exercise once and expect fitness and peak health, just... Read more