We see images of perfect-looking people, overachievers, and couples going on dream vacations on Instagram. We may feel our life isn’t living up to these standards set by others who have it all together. Which makes us compare ourselves to them. We start feeling worse about what we have or the little progress or success in recent months/years. We don’t realize that this constant feed has a negative impact on us mentally and emotionally. You see, Instagram has its perks... Read more