The time leading to Easter has long been seen in many Christian traditions as the yearly opportunity to take a good, hard look at the state of our souls and ask the question, “Do I need a Savior?” A great way to engage in that interior journey is to undergo a fast. A fast, the intentional tossing aside of certain practices or gratifications, opens our eyes quickly to our habits of self-indulgence and mindless activities. There is no one proscribed... Read more