Wrestling With Yourself
The gift was to shine from the inside out. We are here to liberate ourselves and be free. Are you in? Come join me at Moksha on the mat. Read more
The gift was to shine from the inside out. We are here to liberate ourselves and be free. Are you in? Come join me at Moksha on the mat. Read more
I walked down to Moksha Yoga Los Angeles on my final day, of 30 straight days of hot yoga, yes in case you are just joining me, I set out to go 30 straight days of hot yoga, and tonight I finished, 30 for 30. I feel happy, I feel strong, and I feel honored. What a thrill to set out on the road, as it weaves in and out, with its road blocks, twists, turns, and it finally ends... Read more
“Sometimes a person has to go a long way out their way, to come back a short distance correctly.” – Zoo Story, Edward Albee Day 29 of 30 straight days of hot yoga at Moksha LA Yoga, it has moved quickly and has been quite the experience for those of you who have been following. I entered class with a new life, the old has slowly evaporated, and during this experience I have found time to breath lots, and allow... Read more
I approached day 28 of 30 straight days of hot yoga at Moksha at 6 am. As walked to the 6 am class, I found myself arguing with myself, more like wrestling with myself. Weighing my life, weighing this blog, weighing my choices, weighing lots of things. Lots of weight I was carrying with me. Every once in a blue moon I have this kind of argument with myself. But I am wiling to admit it. Not hide it, escape... Read more
I open to receive new possibilities, work, travel, speaking jobs, relationship, that is for the good of all and doesn't hurt anyone. On to day 28... Read more
Life is a practice of loving ourselves, and loving and honoring ourselves in the other as well. I honor you for reading this. Read more
Well my day started in the valley giving a talk on faith, seeing fear as inverted faith, and then going to stand in it. Day 25 of 30 straight days of hot yoga at Moksha Los Angeles continued with another YIN practice. Yin practice is a practice designed for longer holds, deeper, and it helps you get into the tissue. When I arrived at the studio I placed my mat on the floor and laid down and I might have... Read more
It is always a pleasure to be in a big class with people, it feels good to go through things with others. Knowing we are going through the poses together, and yet we are supporting each other. How wonderful. On to day 25.... Read more
I recognize that on my mat as I practice and blossom; that each pose is a like a mini birth, as I feel into and with the sensations of the body, I begin to birth a new me. A me that can handle things, breath with them, breath into them, and relish peace of mind, rather than allowing the pettiness of the mind or others to disturb this inner peace. The peace is the strength and when nothing can disturb it, then life has a new vantage point to express from. Read more
How wonderful is this life? Really good. Those of you just joining me for the first time, I am approaching day 22 of 30 straight days of hot yoga at Moksha Yoga Los Angeles. I wrote this blog with the intention of diving deeply into my heart and discovering the strength in vulnerability. Through out the last 22 days I have been sharing my insights, struggles, and inspirations on my mat, and how yoga on my mat and off is... Read more
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