Listen To Your Heart

Women have big hearts and are generally the universal care givers. Yet, they are also the last people to listen to or take care of their hearts.

 

They follow their hearts in matters of love but not matters of life.  If someone they love complained of chest and arm pain, or shortness of breath, it is the care giver who would run for the phone. However, when a woman has jaw pain, we rationalize it as having too many “balls in the air” as we juggle our lives, family, friends, pets, dinner, laundry… . So, we sit for ten minutes, a long time in our busy schedule, and take it easy until the symptoms ease or pass. Few women realize that jaw pain is a symptom of heart attack. If a busy family life can make you clench your fist and teeth, surely that is the culprit of the jaw pain, not a heart attack.  Think again! Our body is speaking to us.

 
As women, our bodies have been speaking to us from the beginning of womankind.They tell tell up when we are ovulating, menstruating, pregnant and when a family member is in trouble. This information comes to us through dreams, intuitions and symptoms. This is the spirit of our being. We must listen to ourselves- our inner voices- our intuitions and symptoms. Listen to your heart and follow your female instincts. Take care of your spirit and it will take care of you.

 

 

About the author : Kathleen O’Keefe-Kanavos  www.survivingcancerland.com


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