Kat Kanavos: Your Dream Queen Speaks…(VIDEO)

    CLICK ON THE PICTURE ABOVE OR THE LINK BELOW TO WATCH https://blab.im/lynnisof-praiseworks-how-dreams-can-impact-our-health-wellness-healing-process-w-kathleen-o-keefe   Everyone Dreams!   Some Dreams Change Lives. And, Some Dreams   Save Lives.   Lynnis Woods Mullins of Praise Works and editor/owner of Wellness Women 4 and Beyond Magazine interviews Kathleen O’Keefe-Kanavos on Dreams, Spirit Guides, Health, Love and Kat’s online magazine Dream Queen Column: Because You [Read More…]

New Year Resolutions that Focues on Needs vs Wants

“Kat, what is your New Year’s Resolution?” a friend asks over lunch. “Mine is to give up cigarettes and sugar” she says, while shaking a packet of sweetener substitute into her coffee. “Mine’s to not give up anything and to put myself first,” is my answer. “Then I’ll refocus on implementing the difference between wants and needs in life.” My friend stops stirring her coffee, peers over her sunglasses, and asks, “What do you mean [Read More…]

A New Year Resolution with Accountability? Oh, Behave!

  My New Year Resolutions is not to take too big a bite out of life to chew. What is yours? Have you made one, yet? May I help?  By focusing on a New Year resolution that is realistic you have a better chance for success.  Success reduces stress. Choose to set yourself up for [Read More…]