Borderline Personality Disorder and Buddhism (II)

This is my second post on this topic, preparing for a couple talks. The first post is here. There I gave a brief overview of the disorder and some of the ways it has been understood by different professionals. This time I want to focus on the Borderline person directly. Note that I am not a psychiatrist or therapist, just a Buddhist practitioner who has recently become interested in the disorder. Most of what I know comes from personal experience,… Read more

New Research on Coping with Stress

Best way to cope with upsets is to step backThe Economic Times of India today has a short but interesting article on overcoming stress. As the article notes, it uses a technique common to Buddhist (and other Eastern) traditions of simply letting thoughts and sensations arise and fall away – without getting caught up in them. By simply sitting and watching our minds, again without taking part in the drama therein, we get just the kind of “psychologically distanced perspective”… Read more

Warriorhood article posted at Wildmind

The third and latest of my articles for the website Wildmind has been posted. This month I struggled with the concept of warriorhood. It is not a concept that lends itself to an academic approach, and it is likewise one fraught with connotations that – on the surface – have nothing to do with Buddhism. Have a look, and let me know what you think. Read more

Visioning Gratitude

Not too long ago I made this vision board, a vision ‘desk’ as it were. It is a very personal vision board with the six most important parts of my life: family, prosperity, travel, spirituality, service, and love. Each of these has contributed so greatly to my joy in life and for each I am immensely grateful.I grow more grateful for my family every day. I wouldn’t say my parents were/are perfect- both have been through a lot (Vietnam for… Read more

Gratitude Journal

1. Accepting our shadow side. How much time do you waste wishing you could be X or not be Y or just a little less Z? Ha. How about seeing that you are greater than all of these. We are each greater than any of our character-traits, any of the labels we or others put on us. This realization is not one of ‘overcoming’ – but one of acceptance. We can and should wrap warm arms around our flaws just… Read more

A Peaceful Day

Some of my photos from the recent 4th Annual Ewam Peace Festival in Arlee, MT… Read more

Borderline Personality Disorder and Buddhism

– the intersection of chaos and awareness. Recent studies of mine have veered in a rather new and strange direction these last couple months. While still pursuing my ph.d. in Buddhist Ethics, I have found myself in the midst of the fascinating – and yet in so many ways horrific – world of personality disorders – (wiki it). My own journey has been interesting in many ways (a person very close to me is most likely suffering with BPD), but… Read more

Marco Polo and Garrison Kiellor

One of my little pleasures in life in the US is the Writer’s Almanac with Garrison Kiellor. Today he featured the great Italian explorer, Marco Polo. The discussion is enlightening for two notable facts. One – Europeans couldn’t trade with Asia for centuries due to the closed Islamic rule of the Middle East/Central Asia. It was Ghengis Khan, not often praised for his openness, that finally brought the worlds of Europe and Asia together.Second, we get a glimpse into the… Read more

Buddhism and animal intelligence

Following the discussion from the last post.Intelligent AnimalsI’ve had many discussions with friends, classmates, and fellow bloggers over the years about animal intelligence. As one who has experienced the wisdom of non-human animals in countless interactions over the years, I find it puzzling that many people still doubt that non-human animals (or at least certain species) possess intelligence. Of course the intelligence of non-human animals depends on many things, much as it does in humans.Three major factors to human (and… Read more

Save the World – stop eating meat!

(thanks to Dominic, a pal of mine doing brilliant Buddhist things at Harvard for this)The BBC reports today that the number one contributor to human greenhouse gas emissions is not travel, but meat production. [T]he biggest source globally of carbon dioxide from meat production is land clearance, particularly of tropical forest, which is set to continue as long as demand for meat rises. Now, for those of us living in Montana, this may not hit home so much. Most of… Read more

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