Welcoming Difficult Feelings in Spiritual Direction

As soon as we accept how we really feel , healing and restoration can begin. But for the highly sensitive person (HSP), the amount of time it takes to move through difficult emotions can feel ridiculously long. I know because I am one (HSP) and I constantly look for ways to shorten the healing time. [Read More…]

7 Spiritual Steps to Finding our Life’s Work

Finding our way vocationally takes time, patience and prayer. Here are 7 steps spiritual directors suggest to to help you discern your life’s call. Pray daily for the path to be revealed. Cultivate a desire to know what God wants for your life. Ask God to help you be open to however God leads you. Use [Read More…]

Money Matters in Spiritual Direction

Never go to a spiritual director for financial advice. Not only would it be unethical for us to offer it, most of us would be pretty bad at it—it uses a whole different part of the brain. However, it is common for people to come to spiritual direction to discern how God is leading them to [Read More…]

New Frontiers for Spiritual Direction

Spiritual direction is widely known today as one person seeking spiritual guidance from a trained and experienced spiritual director. That has been the traditional mode of spiritual direction for centuries. And while one-to-one direction will continue to be popular, the practice of spiritual direction is evolving with creative spiritual directors bringing the skills and gifts [Read More…]

Decent Work is a Spiritual Value

It hurts to be unemployed, underemployed or working at a job that offers few to no essential benefits like health and dental insurance, paid time off and an employer assisted retirement savings plan. I’ve seen too many people crushed by the fatigue of being unable to locate and obtain decent work, by that I mean [Read More…]

Five Recommended Books on Vocational Discernment

Many people come to spiritual direction with questions about how they are to contribute to the world through their life’s work. How can my particular gifts and skills be used to support myself financially while also contributing to what the world most deeply needs? “Vocational discernment” used to be a term primarily used in Catholic [Read More…]

Five Recommended Books on the Unconditional Love of God

What drew me to spiritual direction in the 1980’s is what draws many people to it today—recovering from an image of God that feels pinched, harsh and conditional. Coming out of fundamentalism is difficult and calls some of us to study theology from a different point of view. The five books I’m recommending here (in [Read More…]

Recommended Books on Spiritual Discernment

Discernment tops the list of reasons people seek spiritual direction. People who want to do the right thing and those who are committed to a set of values and beliefs in life constantly wonder about the choices in front of them. In spiritual direction, we assist you in exploring those choices so that you make [Read More…]

Five Books to Help you Explore Spiritual Practices

One of the top reasons people give for entering spiritual direction is to find a spiritual practice that fits for them. Many times they ask for book recommendations. Here are five books I think are among the best for exploring a variety of spiritual practices. The Prayer Book that includes History Thirsty for God by [Read More…]

Five Recommended Books on the Mind-Body-Spirit Connection

Spiritual direction is all about the mind-body-spirit connection. Although directors are fond of talking about “getting a person out of their head and into their heart,” what we really mean is we hope to assist our directees in seeing themselves as a whole person, not just a head full of thoughts sitting atop a neglected [Read More…]


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