Signs That Your Aura Colors are Stressed  & Tips How to Be Happy

 You’re all reading about the different aura color personalities being “in power” or “out of power” and you want more information on how to know if you’re in or out of power? Here are some signs that you’re stressed or out of balance, and some advice on how to stay “in power” and healthy.

How you handle stress has a lot to do with the kind of person you are – your personality type. Knowing this, you can use particular strategies designed specifically for your personality type to help you deal with life’s demands and make your life what it is meant to be – enjoyable and fulfilling.

How can you know what personality type you are? The answer is in the colors of your aura. Discovering your aura color personality type and unique coping skills is a valuable key to knowing how to handle stress.

The following are descriptions of some of the aura color personalities. See if you recognize yourself in these descriptions. Once you discover even more in depth information about your colors, you’ll understand why these health tips apply to you and why they are important for you to follow.

* Yellows are fun loving, humorous, youthful, physical, creative, sensitive & natural healers.

Signs that you’re stressed: You are not laughing and enjoying life. You’re avoiding, procrastinating or distracting yourself with addictions (food, alcohol, TV, sweets, drugs, caffeine, etc.) Your back or knees hurt.

Tips to become happier: Spend time in nature, exercise, dance, eat healthy, get a massage, play, laugh, cheer up others, hang out with your dog, simplify your life, find reasons to be optimistic, smile, watch a funny movie, and laugh some more.

* Greens are intelligent and driven accomplishers, often business-owners, managers, sales, etc.

Signs of stress: You’ve become a workaholic; you’re frustrated, critical, controlling, arguing, yelling, blaming others, or being hard on yourself. You have tight neck & shoulders, heart problems or digestive issues.

Tips to become happier: Write a list of your accomplishments, appreciate everything on that list, take deep breaths, organize your space, reduce your caffeine intake, reassess & write a list of your goals, trust yourself, and develop a plan. Then once you learn how to breathe, take action.

* Violets are visionaries, leaders, teachers, artists & humanitarians who want to save the world.

Signs of stress: You’ve become overwhelmed, scattered, constantly multi-tasking, stuck, bored, restless, or depressed; or you’re bossy, judgmental & impatient. Your thyroid may be unhealthy or your eyes may be bothering you.

Tips to become happier: Practice your favorite form of daily meditation, travel, listen to positive music & inspirational teachers, spend quiet time alone realigning with your visions, get involved with humanitarian projects, be with people who inspire & motivate you, travel again – hopefully to foreign countries.

    

* Blues are loving, nurturing, spiritual, emotional, and perpetually counseling and helping others.

Signs of stress: You’re exhausted from giving too much, you’re sad, cry a lot, feel unappreciated, feel unlovable or unworthy, feel guilty, or depressed. You may have throat, breast or reproductive issues.

Tips to become happier: Pray, connect with a Greater Source, walk, breath, meditate, appreciate your home & loved ones, remember all the loving things you’ve done for others, let go of guilt, trust you are loved, learn to love yourself by doing good things for you too, learn to say no, help others without over doing it, spend time with supportive friends.

* Tans are practical, logical, patient, detail-oriented, reliable, and value stability & security.

Signs of stress: You’re withdrawn, shut down, worried, anxious, frustrated, critical, bottling up anger or intense emotions, impatient, or pessimistic. You may be experiencing headaches or eyestrain.

Tips to become happier: Take a break from the details, rest your eyes, breathe, watch less news, develop a secure financial plan, read positive & optimistic information, exercise, find healthy outlets for your emotions (such as talking with a calm & rational friend who can give practical & trustworthy advice), research data until you feel more secure.

* Indigos are psychic, spiritual, sensitive, independent, strong-willed, highly principled, technically adept, and often androgynous. 

Signs of stress: You’re depressed, lost, confused, angry, rebellious, judgmental, shut down, withdrawn, suicidal, extremely anxious, uncooperative, paranoid or mistrustful.

Tips to become happier: Meditate, pray, connect deeply with nature, help animals or children, write, create art, create a safe environment, be quiet & listen inside, choose a better perspective of mankind, be compassionate, trust, and remember what your soul knows – there is a reason for all of this, be patient.

* Reds are highly physical, strong-willed, powerful, robust, hard working, sensual, and independent.

Signs of stress: You’re angry, short tempered, frustrated, & physically volatile. You are over indulging (food, alcohol, sex, etc), over exerting, physically damaging yourself, or bitterly shutting off & isolating yourself.

Tips to become happier: Exercise, find hearty physical outlets (running, boxing, martial arts, etc); practice self-control & moderation; take physical action to help people (rebuild homes, rescue work, etc); learn anger management skills; spend time outdoors; breathe; eat healthy & revitalizing foods.

* Crystals are spiritual, intelligent, quiet, deep, sensitive, and introverted.

Signs of stress: You’re overwhelmed, disoriented, drained, frightened, isolated, mistrustful, and have constant health issues & low energy.

Tips to become happier: Meditate, pray, create a peaceful environment, spend quality time in solitude, read inspirational & intelligent books, breathe deeply, be with people you trust, listen to calming music, eat simple but healthy foods, be quiet & spiritually reconnect.

* Magentas are creative, outrageous, rebellious, non-conformist, eccentric, and usually exhibit shocking & outrageous behavior.

Signs of stress: You’re isolated, depressed, rejected, lonely, lost, anxious, suicidal, pessimistic, unmotivated, and unable to cope with society.

Tips to become happier: Spend time around artistic people, have fun at art galleries or thrift stores, find unusual items to create art, entertain others, make people laugh, get another tattoo, keep better hours, don’t stay up all night, eat healthier, appreciate the absurdity of life and reengage with people and life.

* Lavenders are whimsical, artistic, highly sensitive, fragile, and spiritual.

Signs of stress: You’re lost, frightened, confused, spacey, ungrounded, scattered, lonely, and feeling abandoned.

Tips to become happier: Create a peaceful & calm environment, breathe, meditate, listen to soothing music, pray, simplify, quietly daydream & imagine, then create & bring into form what you’ve imagined, be in nature, and spend time with kind & supportive people.

* Oranges are thrill-seeking daredevils and physical risk-takers. 

Signs of stress: You’re frustrated, physically restless, impatient, feeling trapped, short-tempered, and critical.

Tips to become happier: Decide what physical adventure you want to do next, make a plan, figure out how to make the money, think creatively, plan safely and then take action. Be patient with yourself and others. Exercise, eat to prepare for the adventure, get adequate sleep, learn to moderate and not over-extend yourself. Get involved in projects that physically help people (like rescue work.)

Hopefully this information can help you and those you love stay happy and healthy! Thank you for being an Aura Colors member.

Best wishes to you,

Pam Oslie