In almost all of the developed world obesity is a growing crisis. People—adults and, most alarmingly, children too—are getting fatter and becoming considerably less healthy. It’s a huge problem, pun intended, but strangely enough the causes of the epidemic we find ourselves is are all too well known, and stupidly simple. Highly processed food and a movement away from eating honest, down-to-earth meals as a family unit can be linked directly to our current crisis. A culture that values accomplishments, running… Read more