1) Put Things into Perspective –
Is EVERY.SINGLE.THING actually falling apart?
Even though it may seem like it, it probably isn’t.
How far have you come? How much have you tried? Taking the time to think about these questions can help you crawl out of the never-ending hole of misery and stand back up on your feet. Life goes on. It’s up to you on how you want to steer the ship.