Christmas is coming! We are in the season of warmth, kindness, yummy eggnog, romantic Hallmark movies … and crammed schedules, equally crammed parking lots, crazy weather, and financial stresses. How can we keep our inner Cindy-Lou Who intact and avoid becoming a grouchy old Grinch?
There are three little truths we’ve seen in the research that are worth keeping an eye on right now: three keys for kicking holiday stress to the curb. Apply them and it is much more likely that you will enjoy the season and emerge with your relationships stronger.