When at church, or when we are meditating at home, all kinds of stray thoughts often go through our head. Whether or not they are wholesome, they can be distracting, as they have us think of things other than what we are doing. We should not let this bother us. If we don’t pay attention to them, they will leave us as quickly as they came. This is why it is best that we ignore them when we can. If... Read more