Below is the video from the Sadhguru channel, titled Fighting Your Own Thoughts _ Sadhguru. Enjoy! For more Sadhguru videos check out the Sadhguru video tag.

Fighting Your Own Thoughts _ Sadhguru – Video

Fighting Your Own Thoughts _ Sadhguru – Transcript

Sadhguru: How do you take away negative thoughts? Don’t identify any thought as negative because it’s just a thought. Who told you it’s negative? It’s just a thought you are making it up; maybe you like it. What’s the problem? If you understand it’s just a thought it has no power. If you think it’s a reality then it destroys you. it’s just a thought isn’t it? Is it true that you made up the thought? No? Sadhguru: Ahh you are having doubts about it (Laughter) because you are not thinking you have a mental diarrhea happening. Yes it’s simply happening. Thinking means the word thinking means you are exercising your thought process consciously isn’t it? Yes? Thinking means you are doing something consciously. Right now this is in the state of mental diarrhea it’s just pouring all the time. Now what is negative about it what is positive about it? What is negative is it’s happening unconsciously that is what is negative not the content. You thought about a devil that’s negative. You thought about a god that is positive there is no such thing. The most negative thing that is happening right now is it is happening unconsciously. That is what is negative about it. And more a whole lot of people have destroyed themselves trying to stop those thoughts that they think are negative and they try to fight them in so many different ways. You create these things and then you fight them. It’s your thought you must be able to throw it and roll it back whenever you want isn’t it? You must be able to roll it out and roll it in as you want. But right now your own ghosts have become so big that you want to fight them. If you win you are really lost. Because something that is not true if you fight and win it you have really lost it isn’t it? So there is no such thing a negative and positive thought either it’s a conscious thought or it’s a diarrhea. So how to stop this? See suppose you are having diarrhea physical diarrhea first thing to do is every other treatment is next. First thing to do is stop eating bad food isn’t it? Hmm? Something caused diarrhea first thing is stop eating bad food. Whatever caused that stop that. This is the first thing you must do. Right now the bad food is just this you identified yourself with something that you are not. Now you can’t stop your thought process do what you want. You do any mantra you want think of any god you want do whatever the hell you want. The moment you identify yourself with something that you are not you cannot stop your mind.

Fighting Your Own Thoughts _ Sadhguru – Notes

Please note that this video titled Fighting Your Own Thoughts _ Sadhguru is from Sadhguru’s Youtube channel. More information about Sadhguru is available on his website at isha.sadhguru.org. The transcriptions on this page are automated transcriptions. In case you find any errors please leave a comment below. If you would like to watch this video on the Youtube channel of Sadhguru then please search for Fighting Your Own Thoughts _ Sadhguru on Youtube