In this podcast, we'll look at the Buddhist concept of "No-Self", or Anatta, I introduced in episode 2. Where is your "self"? Is it something you can describe? It's hard to describe or identify as a discrete and non-changing thing, yet we sometimes cling to ideas of self that cause us to be stuck and miserable in life. Do you wear an internal label that "brands" you forever in your own mind, your own sense of identity? Are you trapped wearing the label of chronically ill?...