May 6, 2024

This entry focuses on the importance of learning to let it go and not fixate on the fruit of one’s action in life. If you are anything like me, it will take a lifetime to learn the fine art of renunciation. Elsa learns to let it go. My granddaughter Jaylah tells me with a cheeky smile on her face that I am a “horrible Elsa singer.” She loves to sing “Let It Go” from Frozen with her karaoke microphone system.... Read more

April 29, 2024

This post is about the inspiration and strength I draw from my adult son’s defiance of misfortune resulting from his traumatic brain injury. The smirk on his face at momentous times tells me that somehow, in some way, he will have the last laugh. How do we respond to misfortune in our lives? Do we allow it to conquer us, or will we gain strength with the help of others to prevail? I don’t know how often guardian archangels tickle... Read more

April 21, 2024

It is vital that we bear up rather than give up in the face of adversity. How do we go about doing it? No doubt, there are many ways to grow in bearing up. Here are three: cultivating a deep sense of secure attachment with God and others; developing strategies for successful adaptation amid challenges like depression and anxiety; and growing in approaching life by way of creative maladjustment. This post reflects briefly upon all three. This subject matter is... Read more

April 13, 2024

Did you know that you matter more than things, including the images you project? Sometimes it is very difficult to keep this point in mind in a society where all that appears to matter is what the market values. The market values certain images we project and masks we wear. In what follows, I will call for valuing persons over personas, masks, or images. Michael Sandel, Jonathan Sacks, Barbara Johnson, and Martin Luther King, Jr. encourage and exhort us to... Read more

March 24, 2024

I have been thinking a lot recently about the need to live with open palms rather than clenched fists. There are many reasons for it, which I will reflect on in this Palm Sunday meditation. The aim is to live not only on Palm Sunday but every day with open palms and palms joined rather than clenched fists. One reason why I have been thinking a lot about the need to live with open palms is because we continue to... Read more

March 2, 2024

The mindset of autonomy, objectivity, and detachment dominates so many aspects of our society. I often see it on display in the medical community and in the marketplace.   Philosopher Charles Taylor’s concept of the “bounded” or “buffered” self in his magisterial work, A Secular Age, not only reflects the secular age’s view of humanity in relation to a transcendent or spiritual realm. It also manifests itself in our relation to one another (For a brief reflection on his treatment... Read more

February 3, 2024

One of the most important endeavors in life is to stimulate a meaningful response in someone for personal growth. But what happens if they are not interested, or do not demonstrate an ability to signal a meaningful response? This post reflects on this subject and highlights the importance of stimulation motivated by compassion and grace. As an educator, I work hard to try and motivate student interest on a topic. Take, for example, the modern philosopher and ethicist, Immanuel Kant.... Read more

January 22, 2024

This post is about the need for providential thinking. As important as positive thinking can be, all the more important is providential thinking. It makes a keen difference not simply when we take personality tests, but also when we endure tests to our persons in life. Yesterday marked the third year ‘anniversary’ since our family’s lives were turned inside out and upside down. On January 21st, 2021, we received a crisis call from our son Christopher’s wife Keyonna that Christopher... Read more

January 20, 2024

This post reflects upon my family’s journey with TBI and how it’s important for all of us to be on the lookout for hints and clues in support of holistic health. We need to pay close attention. I was speaking with our family medical consultant and palliative care specialist, Dr. Robert Potter, the other day. Dr. Potter (M.D., Ph.D.) had called to receive an update on my son Christopher’s situation. Christopher endured a traumatic brain injury on January 21, 2021.... Read more

January 7, 2024

Today marks Epiphany, which means “manifestation.” Epiphany highlights one, two, or three biblical accounts depending on one’s Christian experience and tradition. It features one or more of the following events: the wise men’s visitation, worship, with giving of gifts to the toddler Jesus in Bethlehem (Matthew 2:1-12); the baptism of Jesus by John the Baptist in the Jordan River (2:13-17); Jesus turning water into wine at a wedding in Cana of Galilee (John 2:1-12). We find in each account that... Read more


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