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June 2022
June 25, 2022
Buddhism for Beginners
Many people develop an interest in Buddhism, but it can be hard to know where...
June 23, 2022
Training in Compassion
“Compassion has the power to bring harshness and cruelty to an end; compassion heals our...
June 16, 2022
What’s Meditation? (short answer)
Whenever I teach a meditation class I always ask the people what they think meditation...
June 10, 2022
Saga Dawa Duchen: The Great Occasion 2022
Saga Dawa is considered a holy month in the Tibetan Buddhist calendar. It’s said to...
June 09, 2022
Loving-kindness and Compassion
Loving-kindness and Compassion are two attitudes that we can develop. Learning to embody these attitudes...
June 02, 2022
The Essence of Buddhism
At the Rime Center we do a chant every Sunday called Supplication to the Buddha....
May 2022
May 30, 2022
Saga Dawa 2022: The Month of Merit
Saga Dawa is a holy month in the Tibetan Buddhist calendar. It’s a lunar calendar,...
May 24, 2022
The Most Noble Way of Living in This World
The path of Metta is a radical path. Boundless kindness is outside of our normal...
May 22, 2022
Training in Kindness
“Each moment of cultivating the psychological gesture of kindness rather than the impulse of abandonment...
March 2022
March 26, 2022
Other People Are People
I see something in my work as a labor organizer again and again. This is...
March 20, 2022
Making Compassion A Habit
In our spiritual journey we are trying to cultivate compassion in order to live in...
March 19, 2022
Is Metta Meditation Prayer?
May You Be Happy May You Be Healthy May You Be Safe May You Be...
March 15, 2022
Chotrul Duchen the Festival of Miracles
Chotrul Duchen, the Festival of Miracles, is one of the four great Tibetan Buddhist holidays....
March 09, 2022
Compassion and Well-Being
Cultivating an attitude rooted in compassion helps our well-being in various ways. The world may...
March 03, 2022
Our Circle of Concern
“If we learn to relate to others from the perspective of our shared humanity, we...
March 02, 2022
Why Do We Resist Compassion?
I’m willing to continue saying that compassion is the core of our being, that an...
February 2022
February 28, 2022
Compassion for Ourselves
“An important aspect of self-compassion is to be able to empathetically hold both parts of...
February 27, 2022
Celebrating Losar in 2022
Losar is sometimes called the Tibetan New Year. It’s based on a lunar calendar, so...
February 19, 2022
Manifesting Compassion
“Showing and receiving kindness is one of the most powerful communications, because that communication is...
February 18, 2022
Caring, Connecting, and Gratitude
“If we attach importance to someone we will feel greater concern for the person and,...
February 17, 2022
Compassion Leads to Happiness
If we can learn to embody compassion in our lives, it will lead to more...
February 15, 2022
Boundless Kindness
“We cultivate a way of being in this world where no one needs to earn...
February 11, 2022
Skills for Settling the Mind
In the book ‘A Fearless Heart,' Thupten Jinpa (PhD and former monk) describes a list...
February 04, 2022
The Rime Center is Building a New Temple in Kansas City
The Rime Center has existed in Kansas City for nearly 30 years. It was founded...
February 01, 2022
Bodhisattva Road
Way back when I was 20 years old I started practicing meditation for myself. I...
January 2022
January 28, 2022
Intentions and the Four Immeasurables
I’m going to share with you a meditation prayer that we recite at the Rime...
January 27, 2022
The Courage to Open Your Heart
“It takes courage to open our hearts to others and to expose our vulnerability.” -Thupten...
January 26, 2022
Do We Need Self Compassion?
Self Compassion is a concept I had trouble understanding at first. I heard we need...
January 19, 2022
Brad Warner Leaves Angel City Zen Center
I don’t always try to be a journalist, but apparently I’m trying to be one...
September 2021
September 04, 2021
Rough Edges and Scissorhands
Our meditation practice can help us soften our rough edges. This is an analogy that...
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Bodhisattva Road
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