3. Masturbation often trains your mind to reduce sex to a selfish act, and that selfishness will impact other aspects of your marriage (both inside and outside the bedroom).
When you masturbate, it’s all about YOU, but sex about about your spouse too. Masturbation trains your mind and your body to approach sex as another way to get your needs met. It trains you to be selfish, and you can’t be selfish and be a great spouse at the same time. Put your spouse’s needs and desires ahead of your own. The happiest marriages have two people who both place the other’s needs ahead of their own.
If you’d like more tools to help you build a rock-solid marriage and a red-hot sex life, check out our new book, The Naked Truth about Sex and Marriage (by clicking HERE).