– Unlearning Instinct!

When I started learning how to drive I was conscious – deliberate – and in “presence” of every action. But now I drive instinctively. So the deliberate experience became “instinct”!

The question that have now for myself is if I can acomplish the reverse? Whatever that is “instinctive” to me … can I bring it under the “control of my presence”. Can I add in the element of deliberate?

or in other words – the question is “Can I unlearn?”

~ inspired from the words of Swami Vivekananda “Instinct is Degeneration of Voluntary Action”