Simply Joyful Podcast: How to Create a Better Morning Routine with Kat Lee!

Simply Joyful Podcast: How to Create a Better Morning Routine with Kat Lee! April 4, 2018

How to Create a Better Morning Routine!

How to Create a Better Morning RoutineMornings! We love them when they go great. We hate them when they run away from us. A good morning really can make all the difference to your day. I know my list of all I want to accomplish each morning can so easily get away from me. Well, if you relate at all to that, then you are going to love all that Kat Lee shares with us today on the podcast.

I have wanted to have Kat as a guest on the podcast since Heather MacFadyen told me about her morning routines last season. When Kat sent me her book, Hello Mornings, I got a little giddy reading it. I’m a total habit-forming, goal-setting nerd. I am. I’ll admit it. She had me at the “3 minute morning routine” that she outlines in the first few pages.

I had such a great time talking with Kat about this amazing, stress-free morning routine and why mornings matter. When I was prepping for this episode, I watched her interviewed on Hallmark Home & Family. One thing that stood out to me was a statement that she made on the show and in the book, about what motivated her to make changes to her own morning routine came from realizing that she wanted to wake up for her life and not just to her life. Talk about a reality of motherhood. We are so often woken up by early morning, surprise wake up calls from our kids. It can leave us feeling behind in our day right from the get-go.

Oh, and yes, I totally asked her about her best tips for getting morning habits to stick. Wow! She has some incredible advice about habit forming.

Plus, she shares her amazing God story about how her morning routines, stepping out in faith and watching what God brought together united her with her long-lost family. It will make you cry. Happy tears, I promise. It’s so touching.

This episode is SO good! I really can’t wait for you to listen to it. You are going to LOVE Kat and our conversation!

On a “Simply” & “Joyful” side note…

Get ready for a great interview — get your own Simply Joyful Podcast mug HERE!

Highlights from This Show…

Here are a few fun quotes from this episode. Please feel free to “click to tweet” or share the images below on social media.

How to Create a Better Morning Routine

  • Mornings are such a passion for me! Kat shares a little about her life and Hello Mornings — the book and She also mentions her second podcast Inspired to Action — a podcast all for moms! It’s on hiatus right now, but go over and listen to all the great past episodes! You will be so encouraged.
  • Kat chats about hosting a podcast with Heather MacFayden, how they got connected, and how the podcast was born. (Heather now hosts the God Centered Mom podcast — another great podcast for moms to listen to for encouragement!!)
  • We chat about Kat’s new book, Hello Mornings. Kat shares how she’s never considered herself a writer, but she loves encouraging people — and decided to write the book in order to encourage the maximum amount of people! (Thanks, Kat!)
  • Kat talks about “schmoozle” — a number she made up for her book. I giggled because she tells the technical term. . .which I’d never be able to remember it! I like “schmoozle” so much better!
  • In the beginning of Hello Mornings, Kat actually breaks down the morning routine into three practical steps. Kat breaks down this process and shares her thoughts about it. The best part about these three starter steps is that you can do them in bed before you even get up. You can do them when you’re sick, you can do them when you have no time because you can do them in the shower when you’re getting ready for your day. Amazing!How to Create a Better Morning Routine
  • One of my favorite things that Kat shares is about waking up for your life instead of simply waking up to your life. As moms and dads, that’s real life! There is so much of life that happens and throws up off, and I love the intentionally of saying that you’re going to wake up for your life.
  • Kat explains why mornings are uniquely special in that way.
  • Chapter One…Oh my goodness…I cried while reading Kat’s God story in the first chapter of her book — and that she shares on this episode (spoiler: I totally got choked-up on the podcast while she was telling her God story here, too!)
  • Kat shares her best tips for getting your morning routines to stick — guys, these are gold! You defiantly want to hear Kat’s tips!

Oh I just love the tips Kat Lee shares for bringing fun and joy to family time! Her number one? Be spontaneous! I love the idea of a pajama run! (CLICK TO TWEET)

I love Kat Lee’s 1/2 birthday tradition! I can not wait to implement ‘Hap-Bir’ into our family traditions! So fun! (CLICK TO TWEET)

Please Note…

  • Be sure to grab your FREE copy of my bookSanity Savers for Moms, by joining our Simply Joyful community. It’s a great way to keep in touch…and get subscriber only freebies like my book. Click HERE to get the book and join!

Connect with Kat Lee…

Kat Lee is passionate about teaching others how to jumpstart each day with a grace-filled, life-giving morning routine. She is a writer, speaker, podcaster, and founder of She and her husband, Jimmy, live in Waco, Texas with their three children.

You can check out Kat’s books HERE on Amazon! Be sure to visit her site as well at

Thank you, Rend Collective for allowing me to use your incredible song “The Joy of the Lord is My Strength”! This song has so much special meaning to me and it highlights the theme verse for my podcast — Nehemiah 8:10. Be sure to check out their music! They are such a fun band to listen to…and to see live.

(This podcast is by Kristi Clover. Discovered by Christian Podcast Central and our community — copyright is owned by the publisher, not Christian Podcast Central, and audio is streamed directly from their servers.)


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