There are several ways to practice meditation. Each of them can provide unique encounters with grace, helping those who practice them become spiritually mature. It is possible to divide all of these practices into two particular types. The first could be described as kataphatic, embracing kataphatic theology and the attempt for imaginative or deliberative contemplation. The second could be described as apophatic, leading away from all discursive thought and into a silent union with the divine. That is, some forms... Read more