What to do?

The question is What to do with silence?

What do we complain about more these days than the tyranny of constant stimulation? Our attempts to tune out the outside world — the occasional radio-less drive to work, the concerted decision to leave the phone at home for a few hours — are often ineffectual. It has come to this: True solitude is such a rarity in our modern lives that we have to buy it — or, in this case, rent it for $70 a night.

But it turns out solitude isn’t that simple. Although participation in silent retreats is on the rise, many of those preparing to spend time at the hermitage said they were so unaccustomed to unstructured time alone that they made to-do lists — then feared they were doing “solitude” wrong and scrapped them. They agonized over what to bring and wear and eat, as if they were traveling to an exotic land.

Michelle Harris-Love, a neuroscience researcher, wife and mother who lives near the monastery, was happy to pay $140 for two nights at the hermitage. But as the days drew closer, a stressful question surfaced. “I thought: ‘How am I going to fill my time?’ ”

This is a serious question.