Top Ten Veggies and Fruits

Some good charts and graphs at this site, but here is the Top Ten list:

And the Top 10 Healthiest Vegetables Are…

1. Watercress
2. Chinese Cabbage
3. Chard
4. Beet Greens
5. Spinach
6. Chicory
7. Leaf Lettuce
8. Parsley
9. Romain Lettuce
10. Collard Greens

Sorry kale lovers: it ranked 15. Other results of interest to me (because these are some of my favorite PFVs): Arugula ranked 18th. And carrots, tomatoes, and lemons hit numbers 26, 27, and 28.