Resilient by Rick Hanson Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson is a must-read for anyone looking to improve their emotional well-being and build resilience in the face of life’s challenges. Hansen has packed this book with practical tools and techniques for building emotional strength and resilience. Hanson, a neuropsychologist and New York Times best-selling author, shares his expertise on how to develop emotional resilience and find inner peace and happiness. Helpfully,... Read more