Like many (many, many) people, I made a goal to lose weight this year. This isn’t new; I’ve been trying for years and only recently saw some success. But last year, I finally became aware of some unhealthy habits and, though it’s hard, I think I’m on the right track. Part of that involves waking up at 5 a.m. and trudging to the gym. It’s a pain and I can’t say I’ve been successful each day, but it’s become part... Read more