I Have A Socially Acceptable Eating Disorder Addiction…

I have what I consider to be a socially acceptable eating disorder addiction; I compulsively overeat and I am addicted to sugary foods (ie. cookies, brownies, cakes, candy, chocolate, etc.) I have sought help through my local Overeater’s Anonymous group and am working through their 12 Step Recovery program. It is not the LDS Addiction Recovery Program, although there is one available also. My life is changing dramatically for the better having made this decision to turn my eating habits over to the Lord in this way. The reason I mention this here is that one of the questions in the OA literature deals with people who spit out their food as a symptom of compulsive overeating. The meetings are free, with suggested donations of $1-$2, and the literature is inexpensive. It might be something to look into. The website is www.oa.org. Good luck.

Thank you very much for your comments. I agree that both OA and the LDS Addiction Recovery Program are excellent resources for people who face food addictions. I find your wording of having a “socially acceptable eating disorder” interesting. Since food is something we all rely on and can’t stop using “cold turkey” there is a very wide continuum of eating behaviors. And where the line is drawn as to when our eating behavior becomes unhealthy or even addictive is hard for many to discern. Add to this the fact that our culture has continually embraced foods that are processed, fast, full of corn syrup, etc., we have run into the many health problems related to poor diet we face today. I would welcome any discussion/questions regarding this important topic that affects so many of us in this day and age.

COMMENT:

The Church’s 12 step program tends to be dominated a bit much by addicts and people with porn issues.
An OA group would probably speak much more directly to this person.
I would note that most 12 step groups do not have any quality control (so to speak) so to find a group where you fit in might take auditing or visiting a number of different groups in your area.

I agree that many times you have to attend several group settings before you find one that feels comfortable. And it is paramount that you feel comfortable in the group you choose so that you can be as successful as possible with your goals.

I have a socially acceptable eating disorder addiction…