I Needed to Hear This Again Today

I needed to hear this again today.
So much baggage most of us carry in the word “forgiveness.”

Ultimately… forgiveness is a gift you give yourself. It’s acceptance. And it’s moving forward.
I don’t really use the word forgiveness much anymore… because it’s been so polarized and cheapened… and even used to retraumatize and justify toxic or nonexistent boundaries. But I love the concepts shared here.

https://www.facebook.com/goalcast/videos/649369985921254/UzpfSTExMTk2NjQ0Mjc6MTAyMTc1NjIzMDcwNjU3NDk/?eid=ARB1d8QXuaUjH6yZ23sD9mWvppLYNSGKnxRelfHn4j2YwRrqtgJIjxr34N-iEAabqfpi5UZ61UaNLpYV

Natasha Helfer Parker, LCMFT, CST, CSTS can be reached at natashaparker.org and runs an online practice, Symmetry Solutions, which focuses on helping families and individuals with faith concerns, sexuality and mental health. She hosts the Mormon Mental Health and Mormon Sex InfoPodcasts, is the current past president of the Mormon Mental Health Association and runs a sex education program, Sex Talk with Natasha. She has over 20 years of experience working with primarily an LDS/Mormon clientele.