Spiritual Direction for the Resistance

Last updated on: April 26, 2017 at 4:58 pm By Teresa Blythe

A young minister colleague came to me last week and said, “we really need spiritual direction for the resistance–time to reflect on what we are so passionate about.” The resistance of which my friend speaks is made up of humanists, interfaith religious leaders and progressive Christians all fighting the creeping authoritarianism of the Trump administration. And it is deeper than politics, according to the General Minister and President of the United Church of Christ, Dr. John Dorhauer, who recently wrote... Read more

Why I Became a Spiritual Director

Last updated on: April 13, 2017 at 3:41 pm By Teresa Blythe

The practice of spiritual direction rescued me. I never felt I fit into the conservative church I grew up in, so I set out as a young adult to find a spiritual path that focused on God’s unconditional love of creation. The journey took considerable time. My new path had little to do with the institutional church. I didn’t discover it in worship, bible studies, social justice activism or through the adoption of a new theology. I found it by... Read more

Spiritual Direction and the Most Common Spiritual Block

Last updated on: March 21, 2017 at 1:22 pm By Teresa Blythe

If I were to poll spiritual directors and ask what is the most common concern people bring to direction, I’m guessing most would say “I want to pray more, but I just don’t.” Wanting to do something but not getting around to it is known as an action block. And with our sped-up, highly technological, “do-it-now” culture I’m not surprised that slowing down for prayer is a challenge. In fact, to be honest, it’s one of my biggest challenges. It’s... Read more

5 Ways to Observe Lent this Year

Last updated on: March 1, 2017 at 10:24 am By Teresa Blythe

Many Christians observe the season of Lent with 40 days of a spiritual practice of their choosing. Lent is traditionally the fast of 40 days before Easter, beginning on Ash Wednesday, and it helps us clear out space in our lives for a deeper relationship with God. It’s a small way we honor the suffering of Jesus in the last days of his life. Throughout Christian history, Lent has been a time of taking responsibility for our failures and sin—penance—and... Read more

How to Find the Right Spiritual Director

Last updated on: February 24, 2017 at 1:35 pm By Teresa Blythe

One of the advantages of having a lot of spiritual direction training programs around these days is that—at least in some areas of the country—you have a lot of potential spiritual directors to choose from. Even with supply at its highest, it is important that you are comfortable with the person you choose. Finding that Good Fit First, spend some time in prayer asking God to guide you to the right spiritual director. Do not skip this step! As a... Read more

How to Say Goodbye to your Spiritual Director

Last updated on: January 20, 2017 at 1:59 pm By Teresa Blythe

All relationships have a lifespan, and the relationship between a person and their spiritual director is no different. It is a shame when people hang on with a spiritual director out of a sense of duty or obligation. If you find you are no longer growing in the way you had hoped to grow spiritually with your director, then it is time to say goodbye. And it doesn’t have to be terribly awkward or sad for either party. As one... Read more

5 Ways Spiritual Direction Can Improve Your New Year

Last updated on: January 3, 2017 at 3:32 pm By Teresa Blythe

Have you included “getting spiritually grounded” on your list of goals for 2017? If so, you may find the practice of spiritual direction helpful. Spiritual direction is a contemplative look at what really matters in your life. Here are 5 ways spiritual direction can be helpful to you: Spiritual direction provides a safe, confidential space for you to share your hopes, dreams, beliefs, doubts, spiritual experiences and longings. A spiritual director is a nonjudgmental presence who can assist you... Read more

Young Adults as Spiritual Directors

Last updated on: December 29, 2016 at 3:01 pm By Teresa Blythe

The field of spiritual direction harbors an unfortunate bias against young adults becoming spiritual directors. Some training programs will not consider anyone under 30 for admission and others reluctantly accept those in their 30’s but really believe that anyone under 40 doesn’t have enough life experience to be a spiritual director. The message is: wait until you are old to do this work. The Bias Conventional wisdom holds that a spiritual director is someone who is “farther down the... Read more

Discernment as a Visioning Tool

Last updated on: December 2, 2016 at 3:16 pm By Teresa Blythe

Many churches and faith based organizations do good work in the present but have difficulty catching a vision for the next chapter in life, be that the next three months or the next three years. Change takes them by surprise, the congregation or group’s anxiety ratchets up, and fear about the future begins to drive decision-making. It feels like a crisis, but is actually an opportunity to rediscover the spiritual practice of discernment. What Usually Happens When the crisis-of-change hits, the... Read more

Spiritual Direction for the Deeply Troubled

Last updated on: November 14, 2016 at 4:17 pm By Teresa Blythe

An elderly minister I visit regularly in my job as visitation pastor for my church told me today that “spiritual direction will be greatly needed in the days ahead.” He was one of many people I know deeply troubled by the reports of hate crimes and hate speech directed at people of color, the LGBTQ community, women and immigrants after the election of Donald Trump as President. Regardless of how you feel about how the election turned out, the fact... Read more