If Awareness Is First, What’s The Second Step To Change?

“Change is the only constant” has been a favorite quote of mine for many years. This well-known quote has been attributed to Herakleitos of Ephesus, a Greek philosopher who expounded the theory that change is central to the nature of universe. The original Greek, Πάντα ῥεῖ καὶ οὐδὲν μένει, can be translated several ways: “everything flows and nothing stands still,” “nothing endures, but change” and, “change alone is unchanging.”The Unique Self Coaching Collective is dedicated to change . . . … [Read More...]

Why Awareness Is The First Step To Change

In previous blogs, I've written about the natural process of individuation, where we create a persona, that we call the False Self Pattern (FSP), which we present to the world as if it were a true picture of who we are. We've discussed how this pattern creates a contraction that keeps us from revealing our irreducibly unique expression of the Love Intelligence that is the initiating energy of all that is. The FSP seems to be built on an original conclusion, drawn when we first recognize … [Read More...]

How Enneagram Type 7 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.In the last two blogs we’ve been looking at the Head Triad w … [Read More...]

How Enneagram Type 6 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.Today, we’ll continue the exploration of the Head Triad whic … [Read More...]

How Enneagram Type 5 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.In the last three weeks we’ve explored the Feeling Center Tr … [Read More...]

How Enneagram Type 4 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.In the last two weeks we’ve explored the Feeling Center Tria … [Read More...]

How Enneagram Type 3 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.In last week’s post we started exploring the Feeling Center … [Read More...]

How Enneagram Type 2 Informs The False Core Pattern

In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the discovery of one’s False Core Belief. Each week we are exploring one of the Enneagram types in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen the grip of your False Self Pattern.Over the last three weeks, we had a detailed look at The Bod … [Read More...]

How Enneagram Type 1 Informs The False Core Pattern

This week we complete the exploration of the Body Center Triad by looking at the Enneagram 1. The energy of this triad is natural, unassertive, and unself-conscious. People whose home base is at one of these points have the potential to be particularly attuned to the wisdom of the body, to be aware of their “gut instincts” and to the natural rhythms of life.In the Unique Self Coaching Process we use the Enneagram particularly because the “cognitive-emotional habit” of each type helps in the d … [Read More...]

How Enneagram Type 9 Informs The False Core Pattern

In my last blog I began an exploration of the Enneagram from the perspective of how it informs our False Self Belief. We started the  journey around the Enneagram wheel with Enneatype 8, in order to give you a sense of each type’s particular beliefs and mini practices to help you become more aware of your own pattern with the intent of beginning to unloosen it’s grip.In today’s blog we’ll continue the journey with Enneatype 9, also from the Body Center Triad. The energy of this triad is natur … [Read More...]


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