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Loosen the Grip! _ Sadhguru – Video

Loosen the Grip! _ Sadhguru – Transcript

the simplest and the most fundamental thing that you can do in your life is That you are life always You don’t have to be in any particular way you just have to be alive everything else Including the body and the mind are accessories to life Accessories are added to life to facilitate certain things Not to overshadow life We add accessories to facilitate to [add-on] and enhance Not to overshadow completely Not to occupy life but to enhance life If you know this and [know] this every moment of [your] life That everything that you possess Including your body and your mind are accessories. [they’re] here only to enhance this life Not to overshadow this life. Oh Let me see how you get depressed You must get spot-on with life. This is all you have to do What is you and what is not you? Must be distinction. So whatever it is not you when you hold it [you] must hold it in a certain way Of course depending on the nature of what it is if it’s a flower we hold it one way If it’s a vessel we hold it another way if it’s a pen we hold it another way Can you employ the same grip on everything? It’s different Depending upon the Nature of what it is But every kind of grip that you use if you notice how you hold anything for that matter? There is always this dimension that you can loosen the grip and let it be Suppose you hold something and you cannot loosen the grip okay you are heading for the stuff So just look at these things how many things in your life are such That you held it and now you can’t loosen the grip These two months. This is all you need to do Consciously don’t tell anybody they will all fight you They think you’re going to leave them and go away they [think] you’re going to take sannyas they think something else and something else [no] within yourself nothing needs to be done [outside] Within yourself. How are [you] holding it for this a simple thing is like this Tomorrow morning you are going to die. I am very generous. I am giving you 24 hours? yes The Nature of life is such it never guarantees 24 hours for you but I am giving you 24 hours Tomorrow morning you’re going to die Do what you want you’re going to loosen the grip on everything [isn’t] it? Do whatever you want whichever way you want to loosen the grip [image]. Have you seen in the Hindi movies No have you not seen the movies. losing the grip its gone Loosen the grip on your body loosen the grip on your mind your thought [your] emotion just loosen the grip a little bit When you are alive if you loosen the grip you will become exuberant when you’re dying That’ll any [way] happene the last scene So these two months you must make use of it to Loosen the grip on everything I am a hard nut so I learnt it in my own way but These days [I] am seeing all the golf trainers are telling their Whatever the trainees those who want to learn those who have been playing for many years also they’re teaching them He must hold it loose. You [know] you should not hold it tight Normally when you want to hit something you are already tight But you must hold it loose This will happen to you if you have never ridden on a bicycle for the first time you sit on it When you loosen it [it] rides well. isn’t it ? just loosen it. You will see you will ride the life well too tight Have you seen the new Cycle [Rider]? it doesn’t go anywhere So [you’ve] got to loosen the grip

Loosen the Grip! _ Sadhguru – Notes

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