Got Negative Energy?

Cleansing negative energy can be approached in various ways, and different techniques may resonate with different individuals. Here are several methods you can try:

1. Smudging: Burn sacred herbs, such as white sage, cedar, or palo santo, and allow the smoke to waft through the space. Start at the entrance and move clockwise, focusing on areas where negative energy may accumulate. Instructions here.
2. Salt cleansing: Sprinkle salt around the perimeter of the room or create a saltwater solution to wipe down surfaces. Salt is believed to absorb negative energy.
3. Sound cleansing: Use sound vibrations to clear negative energy. You can ring a bell, play a singing bowl, or use a musical instrument like a drum or a chime. The sound helps to shift the energy in the space.
4. Visualizations and intentions: Close your eyes and imagine a pure, white light surrounding you. Visualize this light gradually expanding, pushing out any negative energy and replacing it with positive energy. Set clear intentions for releasing negativity and inviting positivity.
5. Decluttering and cleaning: Clearing physical clutter and maintaining cleanliness can have a positive impact on the energy of your surroundings. Dispose of unnecessary items, organize your space, and clean it thoroughly. This process can create a sense of renewal and freshness.
6. Crystal cleansing: Some crystals, such as black tourmaline or clear quartz, are believed to absorb negative energy. Place them in your space or hold them in your hand while focusing on releasing negativity.
7. Sunlight and fresh air: Open windows to let fresh air circulate and allow natural sunlight to enter your space. Sunlight is considered a powerful cleanser and can help uplift the energy.
8. Energy healing practices: Seek out energy healing modalities like Reiki, acupuncture, or sound therapy. These practices can help balance and restore the energetic body, promoting the release of negative energy.

Remember, the effectiveness of these methods may vary from person to person. Choose the techniques that resonate with you the most, and feel free to combine them or explore additional practices to find what works best for you.

ABOUT KRISTY

Kristy Robinett (Michigan) is a revolutionary psychic medium and astrologer. In addition to giving readings and teaching workshops, she uses her psychic skills to assist with police investigations. Kristy lectures across the country and is a frequent media commentator, appearing on the ID Channel’s Restless Souls, Fox News, ABC News, Coast to Coast, and more. Kristy Robinett is also the author of several books, including Born Under a Good Sign, It’s a Wonderful Afterlife, and Embrace Your Empathy. Visit her online at www.KristyRobinett.com.