Why Your Attitude Affects Others (and Your Health!)

To such a large degree, being uplifted or downtrodden is up to us.

As we fix our minds on what is good, what is lovely, what is praiseworthy (Philippians 4:8), and as we orient our spirits toward the true source of joy, our bodies respond. Isn’t that a bit like a miracle?

And for all of us—whether we’re fighting an illness, a challenging relationship situation, or shaky finances—our attitude has power. It affects ourselves and everyone around us.

So, what are you focusing on today? Where is your mental energy going? What words are you speaking to yourself? As we may have said to our kids a time or two—check your attitude! Re-orient your mind and your spirit. Count your blessings. Then let that attitude spill over to everyone around you.