Baking Bread and the Body of Christ

Baking Bread and the Body of Christ October 30, 2013

David Russell Mosley

 

30 October 2013

On the Edge of Elfland

Beeston, Nottinghamshire

Dear Friends and Family,

Today I want to talk to you about something very theological; something so very theological that it often goes right over our heads. Today, I want to talk to you about baking bread.

A few weeks ago, I wrote a letter about Hugh Fearnley-Whittingstall and the River Cottage Fruit-share project. In that post I focused on the necessity of having a better connection with where our food comes from because this is a better connection with Creation, of which we are a part. Baking bread, in some ways, takes this a step further. While currently I do not bake bread from wheat I’ve grown and ground myself (nor always from organic or locally sourced wheat, though I hope to someday), baking bread is perhaps an essential part of the Christian life.

Bread makes up half of one of the most important events in Christianity. It represents the oneness (as well as diversity) of the Church, which is also to say it represents and becomes for us the body of Christ in the Eucharist. Now, whatever theology of the Eucharist to which you ascribe––I’m personally somewhere between consubstantiation and transubstantiation (that is, I believe Christ is really present, but don’t want to get enmeshed in talking about how)––the Bread still stands for the body of Christ. This means, to some extent, every loaf of bread participates in the Eucharistic bread. Every loaf of bread we eat should remind us of the Loaf in the Lord’s Supper (just as every glass of wine we drink participates in the Cup of the Blood of Christ). To this end, then, baking bread can remind us of the Eucharist which is our thanksgiving for the body and blood of Christ.

Baking bread is a relatively cheap and easy enterprise. The recipe I’m going to give you is from James Morton’s book Brilliant Bread. 17612890 This is a great recipe for beginners, such as myself, and results is delicious and healthy bread. This is just a plain white loaf, so it could be a bit healthier, but believe me, it is infinitely better for you than most store-bought sliced loaves.

Bake Time: 3-3 ½ hours; Time in Kitchen 10-15 minutes.

Ingredients:

500g Strong White Flour (Bread flour)

10g of Salt

7g or 1 sachet of yeast

350g (a little over 11 ounces) of tepid water

In a large bowl add your dry ingredients. Morton recommends rubbing in your salt on one side and your yeast on the other as yeast deactivates salt.

Then add your water and mix until a cohesive dough is formed. I recommend holding on to the bowl with one hand and mixing with the other. It goes quickly and leaves you a clean hand.

Cover with a damp tea towel and rest for 30-40 minutes.

After its rested, wet the fingers of one hand and slide them between the bowl and the dough. Take a portion of the dough and fold it back in on itself. Turn slightly and continue this until you’ve knocked all the air out.

Cover with a damp tea towel and rest for a full hour or until doubled in size.

On a lightly floured surface turn out your dough to begin shaping. Begin by pressing your hand firmly on half the dough while stretching the other half out with the other hand and then folding it back in on it self. Turn slightly and continue until the dough feels tighter. Then turn the dough over and begin shaping into a ball. Do this by cupping each hand and bringing them together under your loaf turning slightly. This helps remove the seam on the bottom. Do this until the seam is gone and the dough is in a nice ball.

Put the dough on a well floured surface to rest for an hour. Also, using a serrated knife or razor blade make a few deep slashes in the bread to allow to expand while baking. During this time prep your oven. Put a baking sheet or rock in the oven and make sure your bread will have plenty of room to rise.

At about forty minutes into your dough’s final rest, pre-heat your oven and baking sheet to 210˚C.

After the oven has had about 20 minutes to pre-heat, put in your dough to bake for about forty minutes or until a nice golden brown.

Once its done, take your loaf out of the oven and let cool before digging in.

IMG_0793
A whole-meal bread I made last week.

And now you have a perfectly good loaf of bread. I find a loaf lasts my wife and I around 4-7 days. The flour costs around 80 pence and, if you just make plain white bread with it, should get you three loaves (considerably cheaper than store-bought). All you need is a few cheap ingredients, and about 3 hours at home (not all of which must be spent in the kitchen) in order to make your own loaf. Give it a try, and reflect on the one Loaf that is, for us, the body of Christ.

 

Sincerely yours,

David Russell Mosley

 

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