7 Ways a Healthy Faith Creates a Healthy Mind

7 Ways a Healthy Faith Creates a Healthy Mind September 23, 2016

3. Sometimes loving God with all your heart, mind, and soul can be very difficult.

Source: Pexels.com
Source: Pexels.com

When your mind races, when you are chronically anxious or depressed, or when you hear voices, or when you find yourself continuously focused on your pain or trauma – it makes loving him very, very difficult; maybe even impossible. God won’t judge you for getting the help you need. A healthy mind is a healthy soul.

I have experienced depression since I was young. Some seasons of my depression have been particularly crushing and others were not as dark. But each season of depression has taught me more about myself, my family and about life.

Here is a link to an article I wrote about Depression: Four Questions that will Change Your Mind.

When someone you know is in the middle of a dark season, please don’t say to them, “Just think of what you are learning.” That’s just not what they need. It can take a while before a person is ready to learn from your experience.

Imagine if a friend of yours were facing surgery. It would be unwise to say to them, “Just think of what you are learning!” Be sensitive.


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