Shielding ourselves from harmful forces is a common practice, but there can be nasty consequences when it's done incorrectly. If we are constantly using an energetic gas mask to reduce potential problems, then we are wasting our energies. A better way is to save that gas mask for dire emergencies and invest our time and efforts into healthy self protection techniques, like standing in your own power. Here's my list of seven risks of shielding and seven practices for effective self protection. Read more