FYI: Food for Thought

“We constantly resist not only our grief but also our wild passion

and sexuality, our anger, even our exuberance and joy, repressing
their free expression. Big feelings overwhelm us. They can easily
upset the fragile equilibrium of our lives. We keep a lid on
ourselves, till we periodically explode. We don’t realize that any
deep feeling, pleasurable or painful, can be a wave we surf home into
ourselves, into love.”
Arjuna Ardagh