I wasn’t prepared for the moment my kids could legally buy and drink alcohol. And I don’t feel like I prepared them for it either. How do I talk to a young adult about alcohol?
Sure, we’d talked about underaged drinking and risks of using drugs and alcohol since they were little. But we rarely have wine in our home. Never beer or hard liquor. So, I assumed my kids would be like me. Rarely, occasional or not-at-all drinkers.
So when my son ordered a beer at lunch when he was home on Spring Break, I realized that might be the case or it might not be.
Thinking about him drinking made me feel yucky.
In that malt liquor moment, I realized–after the years of talking about underaged drinking– I’d never shifted the conversation from restraint to responsibility. I needed to talk to my son about the effects of drinking at a young age.
Like sex, I’d rather he find out about it from us than from his friends.
At twenty-one, the drinking conversation stops. Maybe we assume our kids will make the same choices we do. Maybe we figure, they’re young adults and can decide for themselves.
Either way, I’ve got to stop assuming. If I want my kid to know the effects of drinking as a young adult, it’s best to say it.
So like a kid who hadn’t studied for a test, I tried to cram 15 years of responsible drinking thinking into a lunch hour.
With Spring Break around the corner, now’s a good time for a refresher course on young adults and alcohol. Here’s my letter to my son about the possible effects of drinking at a young age.
People assume young adults will get drunk. It’s an expectation not a mandate.
So don’t ever let other people’s expectations dictate your deeds. Follow your heart, and trust your instincts because you’ll have to answer for your actions, even while you’re drinking.
By the time I was your age, I’d concluded two things: No good ever comes from a bunch of people sitting around getting drunk and losing control of your faculties is never a good idea.
There’s nothing cool about making a fool of yourself, getting a DUI, or waking up in a puddle of your own urine or vomit.
I’m just not crazy about the idea of you and your friends having a few beers. Maybe it’s because you’re my kid. Maybe it’s because your brain is still developing at 21, and alcohol can impact the way it works for the rest of your life. Maybe it’s because drinking lowers your inhibitions and makes you more likely to do stupid things.
Here’s the thing. You don’t know how it’s going to impact you until you try it. You won’t know what your limit is until you’ve reach it. By that time, it might be too late.
No one ever takes their first drink and says, “I want to be an alcoholic.”
Yet we have millions of alcoholics in this country, some in our own family. So I know there’s a chance that if you party too much, you may no longer be in control.
If you ever think you’ve reached that point, please come to us for help.
Alcohol affects everyone differently. Body weight, metabolism, and genetics all affect how your body processes alcohol. Everyone’s tolerance level is different.
People always say, “Drink in moderation.” Moderation looks totally different for you than it does for me. So, I’m not going to just say “drink responsibly,” I’m going to tell you exactly what I mean.
Effects of drinking on young adults
- Buzzed driving is drunk driving.
- Drinking responsibly means if you’re drinking don’t drive. Just don’t.
- Size does matter. Know how much alcohol is in your drink. How many doesn’t tell you how much. If you have two 24 oz beers, you’ve had the equivalent of 4 beers.
- You can get a DUI even if you’re under the legal limit.
- All drinks are not created equal. One Long Island Iced Tea is equal to 4 drinks because of its alcohol content. Two Long Island Iced Teas are equal to 8 drinks. Three Long Island Iced Teas. . . Get the picture?
- Even if you aren’t drinking, you can get into trouble as a passenger if the driver is intoxicated.
- Drinking responsibly means calling someone if you need a ride. We’re always a phone call away no matter how old you are or how far away.
- Being under the influence of anything is no excuse or defense for taking advantage of someone or standing by while someone else does. You still know the difference in right and wrong. And you still understand English. “No” means “no” whether you’re drunk or not
- Drinking responsibly means maintaining your sense of honor. Never look the other way when someone’s in trouble, especially a woman. Even if she’s had too much to drink, still consider yourself responsible.
- Drinking responsibly means thinking all possible scenarios through to the end before you take that first drink. Are you in mixed company? Are you responsible for someone? Are you aware of any firearms on the premises? Do you have a reliable way to get home? At what point are you going to say “enough?”
- Being responsible means you don’t purchase alcohol for under-aged kids. It’s against the law. You’ll be held responsible for any action any under-aged person takes while they’re under the influence of the alcohol you gave them.
At your age, no one’s probably going to call us about your bad choices except the police. And if they’re calling that means one of two things–either you can’t call or you’ll never call again. We’ve taught you well but know you’re going to make mistakes. Like with anything of significance in your life, we don’t ever want you to say, “I didn’t know.”
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Also known as the Not So Excellent Wife, Sheila Qualls understands how tiring a tough marriage can be.
She went from the brink of divorce to having a thriving marriage by translating timeless truths into practical skills. She’s helped women just like you turn their men into the husbands they want.
She and her husband Kendall live in Minnesota with their five children and their Black Lab, Largo.
In addition to coaching, Sheila is a member of the MOPS Speaker Network. Her work has been featured on the MOPS Blog, The Upper Room, Grown and Flown, Scary Mommy, Beliefnet, Candidly Christian, Crosswalk.com, The Mighty and on various other sites on the Internet.