The lesson I learned after Monday’s ill-fated blood test, is that you’re not supposed to take a glucose tolerance test on a ketogenic diet. My doctor said that I should be in ketosis right now, to help manage the symptoms of my new diagnosis of poly-cystic ovary syndrome. I did some research and found there are studies confirming that it might work, so I’ve been on that diet since just after Christmas. I find it actually does help a... Read more