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April 2024
April 21, 2024
How to Learn from Your Past and Make Healthy Choices in Love
Dear Terry, I’m in a relationship with a man who doesn’t respect me and treats...
April 14, 2024
6 Ways to Promote a Happy Relationship
Karen, 42, and Kevin, 41, have been married for ten years and have fallen into...
April 06, 2024
3 Action Steps to Active Listening With Your Partner
During a couples counseling session, Becca, 40, and David, 41, discuss their ongoing problem with...
March 2024
March 31, 2024
8 Keys to Success in a Remarriage
Let's face it, most couples in second or third marriages face obstacles that those in...
March 27, 2024
8 Action Steps to Heal the Wounds with Your Father
The relationship a daughter has with her father has a profound impact on her life....
March 17, 2024
How Dealing with Conflict Can Help Couples Thrive
Dear Terry, After fourteen-year of marriage, I’m at the end of my rope. My husband,...
March 10, 2024
What If I’m Not Ready to Forgive My Ex?
What does forgiveness really mean? Forgiving is one way of letting go of your old...
March 03, 2024
5 Stimulating Things Single Parents Can Do With Their Kids
In the seemingly never-ending age of social media, many single parents are struggling to maintain...
February 2024
February 25, 2024
5 Ways to Encourage Shared Meaning in Your Marriage
A successful marriage is about more than raising kids and paying bills. It is about...
February 18, 2024
7 Surefire Ways to Heal from Your Breakup
When your marriage ends, it’s natural to experience feelings of rejection, anger, sadness, guilt, regret,...
February 11, 2024
What Can I Do to Save My Marriage?
Dear Terry, I’ve been married to John for ten years and I’m worried because we’ve...
February 04, 2024
Tools and Tips to Combat Loneliness
Sitting on the couch in my office, Deborah, 35, describes her lonely feelings since her...
January 2024
January 28, 2024
5 Ways to Be Vulnerable and Get What Need from Your Partner
Being vulnerable means being authentic and being able to risk expressing your thoughts, feelings, and...
January 20, 2024
8 Positive Ways to Connect with Your Stepchild
The role of a stepparent can be tricky and it’s worth your time to understand...
January 14, 2024
How to Become Your Child’s Digital Mentor
Working with families has been my passion for many decades and one issue that comes...
January 07, 2024
Moving On After Divorce: How To Love And Trust Again
When my marriage ended, I went through a period of self-reflection and found myself ruminating...
December 2023
December 31, 2023
Is Fighting Inevitable In Your Relationship?
During their first counseling session, Rebecca, 37. and Kevin, 36, discuss how they tend to...
December 24, 2023
8 New Year’s Resolutions that Will Stick
During a counseling session, Kyla expressed frustration about her life feeling out of control, being...
December 09, 2023
8 Signs Your Partner Is Totally Wrong For You
Unfortunately, it’s easy to overlook someone’s faults in the early stage of a relationship. Infatuation...
December 03, 2023
5 Ways to Let Go of a Toxic Relationship
Kyla, 40, sat on the couch of my office telling me about her unhealthy relationship...
November 2023
November 24, 2023
10 Things I Owe My Kids After Divorce
It may seem odd that I feel compelled to write about what I owe my...
November 19, 2023
How Your Attachment Style Influences Your Adult Relationships
When Sondra, age 40, arrived for her counseling appointment, she wanted to focus on her...
November 12, 2023
4 Ways You Can Creatively Limit the Use of Technology in Your Home
When Kylie, 35, and Henry, 36, sat in my office for a couples session, it...
November 05, 2023
Vulnerability and Intimacy Go Hand and Hand
Intimacy is an important source of comfort and provides predictability in an uncertain world. It’s...
October 2023
October 29, 2023
5 things to Consider If Your Ex Wants to be Your Friend
Let’s face it, many people are not emotionally ready to move on after a breakup...
October 22, 2023
How Managing Conflicts Can Strengthen Your Marriage
For most of my life, I’ve bought into the commonly held belief that good marriages...
October 15, 2023
How Full Disclosure Can Help You Deal With Marital Finances
During a recent counseling session, Karen and Joshua, in their late thirties, spoke about their...
October 08, 2023
When Screen Time Stands Between You and Your Partner
When Maria, 37, and Jeff, 38, came to our first session for counseling they both...
September 2023
September 30, 2023
What’s The Best Alternative To Co-Parenting When Ex’s Don’t Get Along?
Studies show that conflict is what creates the most pain and anguish for children after...
September 23, 2023
How to Handle Your Child When They Have a Tantrum
During a recent counseling session, Monica, 40, complained about her two-year daughter Abigail, crying too...
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