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September 2024
September 02, 2024
4 Ways to Heal From Your Breakup or Divorce
While it’s normal to go through a period of self-reflection when your relationship ends, it’s...
August 2024
August 25, 2024
6 Ways to Promote a Happy Relationship
Karen, 42, and Kevin, 41, have been married for ten years and have fallen into...
August 18, 2024
10 Things I Owe My Kids After Divorce
It may seem odd that I feel compelled to write about what I owe my...
August 11, 2024
Infidelity: Does It Have to End My Marriage?
During a couples counseling session, Rebecca, 26, sat on the couch across from Brian, 27,...
August 04, 2024
Should Couples Stay Together for the Sake of Their Kids?
By far, this is one of the most commonly asked questions my clients ask me....
July 2024
July 28, 2024
6 Warning Signs That Your Marriage is in Serious Trouble
A healthy, intimate relationship is built on trust and vulnerability which involves sharing your innermost...
July 22, 2024
Mothers And Daughters: Healing Together After Divorce
In a culture where girls are barraged with inappropriate images of what it means to...
July 14, 2024
7 Tips to Help Your Teenager Cope with Divorce
The teenage years can be challenging for both a teenager and his or her parents...
July 07, 2024
7 Steps for Couples to Repair After An Argument
I’ve often stated that one of the most important elements of a successful marriage is...
June 2024
June 30, 2024
How Do I Save My Marriage?
Dear Terry, I’ve been married to John for ten years and I’m worried because we’ve...
June 23, 2024
4 Ways to Have Meaningful Conversations with Your Partner
Sydney, 39, and Tim, 40, have been attending counseling sessions for over three months and...
June 16, 2024
5 Rules for Divorced Dads to Make Dating OK For Their Kids
While it’s normal to seek solace, companionship, and a sexual relationship after a breakup, it’s...
June 09, 2024
8 Rules for Effective Family Meetings
Family meetings are useful to plan events and to hash out new roles, rules and...
June 02, 2024
Are Arguments Inevitable in Relationships?
During their first counseling session, Rebecca, 37, and Kevin, 36, discuss how they tend to...
May 2024
May 26, 2024
5 Ways to Let Go of a Toxic Relationship
Kyla, 38, sat on the couch of my office telling me about her unhealthy relationship...
May 19, 2024
6 Smart Ways to Repair Broken Trust
Karen, in her late-forties, is an architect whose first marriage ended due to infidelity. She...
May 12, 2024
Breaking the Patterns That Keep You in a Rut
When Lauren, 50, described her self-destructive behaviors during a counseling session, it seemed clear that...
May 05, 2024
How Can Couples Deal with Financial Stress?
When Maria, thirty-eight, and Ethan, forty, sat on the couch in my counseling office, they...
April 2024
April 28, 2024
4 Ways to Have Meaningful Conversations with Your Partner
Sydney, 39. And Tim, 40, have been attending counseling sessions for over three months and...
April 21, 2024
How to Learn from Your Past and Make Healthy Choices in Love
Dear Terry, I’m in a relationship with a man who doesn’t respect me and treats...
April 14, 2024
6 Ways to Promote a Happy Relationship
Karen, 42, and Kevin, 41, have been married for ten years and have fallen into...
April 06, 2024
3 Action Steps to Active Listening With Your Partner
During a couples counseling session, Becca, 40, and David, 41, discuss their ongoing problem with...
March 2024
March 31, 2024
8 Keys to Success in a Remarriage
Let's face it, most couples in second or third marriages face obstacles that those in...
March 27, 2024
8 Action Steps to Heal the Wounds with Your Father
The relationship a daughter has with her father has a profound impact on her life....
March 17, 2024
How Dealing with Conflict Can Help Couples Thrive
Dear Terry, After fourteen-year of marriage, I’m at the end of my rope. My husband,...
March 10, 2024
What If I’m Not Ready to Forgive My Ex?
What does forgiveness really mean? Forgiving is one way of letting go of your old...
March 03, 2024
5 Stimulating Things Single Parents Can Do With Their Kids
In the seemingly never-ending age of social media, many single parents are struggling to maintain...
February 2024
February 25, 2024
5 Ways to Encourage Shared Meaning in Your Marriage
A successful marriage is about more than raising kids and paying bills. It is about...
February 18, 2024
7 Surefire Ways to Heal from Your Breakup
When your marriage ends, it’s natural to experience feelings of rejection, anger, sadness, guilt, regret,...
February 11, 2024
What Can I Do to Save My Marriage?
Dear Terry, I’ve been married to John for ten years and I’m worried because we’ve...
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