Don’t Be a Hothead! 4 Key Strategies for Keeping Your Cool

Don’t Be a Hothead! 4 Key Strategies for Keeping Your Cool February 23, 2018

We’ve all had conversations that start to get heated. You know the kind—voices and tempers start rising and we may not exactly be acting like our best selves. It’s in that moment when we wish there was a pause button in life and more importantly, a rewind button to erase that toddler-style temper tantrum we just had with our co-worker or spouse. Well, while doing some research for my book, The Kindness Challenge, I realized something important: when we are angry, most of us handle it wrong! And there are a few simple things we can do to help handle it right.

Here are 4 key strategies to help us keep our cool (before we become a hothead!):

"This doesn't really help, though. You're telling her to have sex with him when she ..."

How Often Do Men Need to ..."
"I accept reality. I am open to any improvements that can be made. It takes ..."

Your Wife Needs You to Tell ..."
"Sounds like you have your mind made up.Fair seas, friend...."

Your Wife Needs You to Tell ..."
"First of all, the focus is off her. Second, I am not looking for a ..."

Your Wife Needs You to Tell ..."

Browse Our Archives

Follow Us!


TRENDING AT PATHEOS Family
What Are Your Thoughts?leave a comment
  • Marica Nadirashvili

    If you know you not ready for a relationship why get into one and still cheat and liar. I was dying inside for my cheating husband, i had no prove, no one to run to. Everyone thought i was paranoid. until i was referred to a Private Investigator Mr James . I told him about my situation and He understood me well and helped me spy on my husband iphone.He hacked his Gmail and Facebook account and linked all his WhatsApp and phone conversation to me, to find out the truth.I saw all the evidence and i was heart Broken,I just want to openly say thank you Mr James for helping me get evidence against him,i feel so hurt. If you need help please contact him (Worldcyberhackers@ gmail. com) via email.