Fed up with my increasing impairment due to chronic pain, I went to see a naturopath last week. I left her office with plans and recommendations for a five-pronged approach to lessening my pain, and increasing my strength and function: 1. Weekly acupuncture 2. Regular yoga practice 3. An anti-inflammatory diet (such as this one). 4. Daily use of supplements (such as vitamins, fish oil, and herbs) 5. Some psychological counseling, to explore whether and how stress and anxiety might... Read more