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Can there be realization without Yoga – Sadhguru – Video

Can there be realization without Yoga – Sadhguru – Transcript

Sadhguru: No because there is nobody who is not practicing yoga. Everybody is practicing yoga (Applause) haphazardly. When we say the when we use the word ‘yoga’ we are not talking about a particular practice. There is nothing in the existence which is not yoga. The word yoga means everything has become one. The word yoga means union. So it’s a grand unification of the existence. When we say yoga we are talking about a level of perception where you have seen everything as one. So you are sitting here this is a kind of yoga. Just being able to sit in one place is a kind of yoga and that’s what most of the yogis did isn’t it? (Laughs) Just sit in one place. You are breathing this is another kind of yoga but are you doing yoga systematically or are you doing it haphazardly that’s the only question but you are doing some yoga isn’t it? Your heart is beating; it is a kind of yoga. But is it happening in the best possible way – that’s the only question isn’t it? So if I do not do yoga can I does it mean to say I have no possibility? No. Because yoga does not mean twisting your body or tying yourself up into knots or holding your breath or something like this. See what you call as myself right now is only four fundamental realities your body your mind your emotion and the energies which make these things happen. So for these four fundamental aspects we have four basic yogas. This is known as Gnana Yoga Bhakti Yoga Karma Yoga and Kriya Yoga. Gnana means yoga of intelligence bhakti means yoga of emotion or devotion karma means yoga of action kriya means yoga of transforming your energies. Is there anybody here who is not doing these yogas? All of you are doing it; to what extent is the only question isn’t it? So now we are talking about approaching these four activities which you are anyway performing with better understanding in a more systematic way so that it yields the necessary result. So can there be realization without yoga? No

Can there be realization without Yoga – Sadhguru – Notes

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