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November 2019

November 12, 2019
Many spiritual teachers tout the benefits of gratitude practice, and I agree. This exercise, especially...

October 2019

October 28, 2019
Many health experts tout the value of dietary fasting, which involves abstaining from most or...
October 15, 2019
Sometimes I think about how different the world is today, compared to when I was...
October 01, 2019
Occasionally, I have heard people say “fake it ‘til you make it” about the process...

September 2019

September 17, 2019
As we grow spiritually, our ability to maintain equanimity also grows. Slowly but surely, we...
September 03, 2019
Psychologists tell us that a strong support system of family and friends is necessary for...

August 2019

August 20, 2019
Life is a journey with many milestones. As we grow and mature, there are many...
August 06, 2019
Humans are interesting creatures who seem to possess conflicting characteristics. On the one hand, we...

July 2019

July 23, 2019
Do you ever feel like you’re not in charge of your own life, that you’re...
July 09, 2019
When I first started teaching, I gathered with my students in a small park in...

June 2019

June 24, 2019
You may think of the spiritual world as being completely beyond and outside of the...
June 10, 2019
Do you remember what it was like being a small child, three or four years...

December 2018

December 26, 2018
As miraculous as the human brain is, it would be worthless without the senses that...
December 12, 2018
Everyone already knows that exercise is important for your body’s fitness. But did you know...

November 2018

November 28, 2018
In my list of the seven most powerful tools for developing a Power Brain, energy...
November 14, 2018
In my list of seven most useful Power Brain techniques, meditation is second on the...

October 2018

October 29, 2018
Of the many techniques I have created and incorporated into my Brain Education method, seven...
October 10, 2018
You are an artist. Every human is an artist because, unlike other animals, our fate...

September 2018

September 26, 2018
Spirituality could be defined as the practice of bringing one’s ego under control. Many paths...
September 12, 2018
When you were growing up, you probably came across a bully or two. These were...

August 2018

August 28, 2018
Have you ever noticed how the universe’s macrocosm is reflected in its microcosms, that patterns...
August 07, 2018
Spiritual maturation naturally leads to changes in perspective and priorities. Where once we were concerned...

July 2018

July 25, 2018
All of us have witnessed the miracle of our body’s healing power, but we tend...
July 10, 2018
I have been able to spend a lot of time on both the northern and...

June 2018

June 26, 2018
When you think of the geniuses of history, the people who create art and technology...
June 15, 2018
Today, June 15th, is a special day for me and for many others. It is...

May 2018

May 29, 2018
Have you ever watched a young child dancing along to some happy, upbeat tune? Probably,...
May 15, 2018
You’ve probably noticed that you are harder on yourself than you are on other people....
May 02, 2018
Have you ever heard of chunjikiun? For many, that is an unfamiliar term, but in...

April 2018

April 24, 2018
Have you ever heard of yullyeo? Maybe not, since it is a concept found in...
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