Focus Pocus

I have been told that focus is one of my great strengths.

I have also been described as having an Attention Surplus Disorder.

Focus is not magic, like it is for television detectives who pretend to be psychics.

I pay attention. When I focus on something, it is often a challenge for me to let it go. Once I am committed to an idea, a person, a course of action, it takes a great deal of effort for me to change course.

It is difficult for me to sort out whether focus is a strength or a weakness, a gift or an obstacle. I am not really sure what it would be like to be unfocused. I am glad that I am focused, though it can get in the way.

The first time I tried practicing centering prayer, a form of contemplation, I was focused on hearing the Sacred. I spent the time of silence asking myself, “Was that it?” “What was that?” I did not want to miss anything!

As I have become more reflective, more contemplative, I have come to appreciate the value of balancing focus and depth.

Focus is essential for me as I put deep truths into practice. Strategy translates core values and vision into focused goals and practices. I explore the depths to discern what values like justice and balance mean to me, then focus to find ways to bring them to life.

Focus without depth can be mechanical, and does not have roots. Depth without focus can be conceptual, and does not produce fruit.

The challenge of being focused is still being able to see all the things outside the area of your focus. Focus, like magic, can make some things disappear.

What is the role of focus for you?

Where do you focus your effort and attention?

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