20 Minutes Twice a Day Listening to sacred stillness each day I follow guidelines for a contemplative practice of centering prayer. Centering prayer is a way of praying and listening beyond thoughts, words, and feelings. We practice giving our consent to the presence and action of spiritual life within us. One of the standard suggestions about centering prayer is to practice for 20 minutes twice a day. We pause in the morning and in the afternoon or evening for 20... Read more