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April 2025
April 27, 2025
How Four Myths Almost Destroyed My Second Marriage
For years, I struggled to save my second marriage from the brink of divorce because...
April 20, 2025
10 Signs Your Teen Is Having Difficulty Coping with Divorce
The teenage years can be rewarding, yet challenging for both teens and their parents. Helping...
April 13, 2025
How to Be Vulnerable and Express Your Needs
Being vulnerable means being authentic and being able to risk expressing your thoughts, feelings, and...
April 06, 2025
What are the Secrets to a Happy Second Marriage?
While many couples see remarriage as an opportunity to start fresh start and a new...
March 2025
March 30, 2025
8 Lessons I’ve Learned About Marriage to Prevent Divorce
Since my divorce, I’ve learned a lot of lessons about marriage. I firmly believe that...
March 23, 2025
How to Prevent Resentment from Destroying Your Marriage
Karen, age 48, had been married to Kyle, 50, for five years when she found...
March 16, 2025
How Managing Conflict Can Help Couples Thrive
Dear Terry, After fourteen-years of marriage, I’m at the end of my rope. My husband,...
March 09, 2025
Self-Care Doesn’t Mean You’re Being Selfish in Relationships
Karen, 35, sat on the couch near (but not close) to her boyfriend Ron, 36,...
March 02, 2025
5 Smart Ways to Repair Broken Trust
Karen, 48, and Mike, 53, sat on the couch in my office and described their...
February 2025
February 23, 2025
7 Ways to Rid Yourself of Jealous Feelings
Establishing and maintaining trust with your partner can be a huge challenge if you’re prone...
February 16, 2025
How Do I Manage Ongoing Arguments with My Spouse?
Jenny, 42, and Sam, 43, sit on the couch in my office and discuss their...
February 10, 2025
How Do I Overcome the Legacy of Divorce?
Do you ever wonder if you’ll get out from under the shadow of your parents’...
February 02, 2025
6 Ways to Curb Defensiveness with Your Partner
During tough conversations, it’s helpful to choose battles wisely and to distinguish between petty issues...
January 2025
January 26, 2025
Mothers And Daughters: Healing Together After Divorce
In a culture where girls are barraged with inappropriate images of what it means to...
January 19, 2025
5 Smart Ways to Repair Broken Trust in Relationships
Mistrust can come in many forms, from suspecting partners of infidelity, to fearing that they...
January 12, 2025
4 Tips to Setting Up a Family Meeting
As a therapist, many parents complain to me that there is too much conflict and...
January 05, 2025
Are You Honest With Your Partner About Your Money?
Despite the fact that financial issues and money problems are the number one subject couples...
December 2024
December 29, 2024
6 Tips for Remarried Couples to Build Trust and Intimacy
Brian, 58, and Alyssa, 52, a couple who I counseled recently, came to my office...
December 22, 2024
7 Habits of Successful Single Parents
The key to successful single parenting is to reflect daily upon the importance of preparing...
December 15, 2024
7 Signs You Are at Risk for an Unhealthy Relationship
Are you at risk for being in an unhealthy romantic relationship? While some men engage...
December 08, 2024
How Do I Save My Marriage?
Dear Terry, I’ve been married to John for ten years and I’m worried because we’ve...
November 2024
November 24, 2024
How Do I Manage Ongoing Arguments with My Spouse?
Jenny, 42, and Sam, 43, sit on the couch in my office and discuss their...
November 17, 2024
3 Ways to Compromise During Conflict in a Stepfamily
Every relationship has its inevitable difficulties, and conflict goes with the territory. Sometimes remarried couples...
November 10, 2024
Healing Power of Forgiveness in Marriage
Learning how to give and accept apologies are essential ingredients of a strong, healthy marriage....
October 2024
October 27, 2024
How Couples Can Deal With Financial Stress
When Maria, forty-eight, and Ethan, forty-nine, sat on the couch in my counseling office, they...
October 20, 2024
How to Handle Being Triggered and by Your Partner
Allyssa, 42, and John, 43, sat on the couch in my office for their first...
October 13, 2024
10 Things I Owe My Kids After My Divorce
It may seem odd that I feel compelled to write about what I owe my...
October 06, 2024
6 Ways to Communicate What You Need to Your Partner
While it’s tempting to launch into expressing anger and to get into the attack mode...
September 2024
September 30, 2024
How Do I Take a Chance on Love the Second Time Around?
Dear Terry, I’ve been married once, and it wasn’t even quite a full year of...
September 22, 2024
Breaking the Negative Patterns That Keep You in a Rut
In an April article for The Gottman Institute’s blog, Dr. Ann-Louise Lockhart offers readers advice...
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