Holistic Health and What That Means

A woman named Jodi Cailler has filmed a short documentary about holistic health called Not An Alternative.

What that means is that taking a holistic approach to your health (not just treating one symptom or disease, but taking care of your body and mind and spirit all together) shouldn’t be called “alternative” treatment. It should be a part of all treatments.

The reason I’m sharing this documentary with you is that the holistic health coach whose patient is the subject of this documentary is actually the brother of one of my friends growing up! His name is Shiv and he is working to help people get healthier all around.

If you’re interested in working with Shiv or have questions about holistic health, you can reach him at info@mentalfitness101.com